Olive Garden Low Sodium Menu and Prices
Olive Garden offers a thoughtfully curated low sodium menu, providing guests with flavorful options that prioritize heart health without compromising taste.
This selection includes a variety of dishes ranging from traditional pasta to refreshing salads, all crafted to meet dietary needs.
Whether dining in or taking out, guests can enjoy satisfying meals that adhere to their sodium restrictions, ensuring a delightful culinary experience.
Explore their menu today to find your new favorite dish!
Olive Garden Low Sodium Menu Table in 2024
| Item | Calories | Price |
|---|---|---|
| Grilled Chicken Salad | 350 | $10.99 |
| Low Sodium Minestrone Soup | 150 | $5.49 |
| Eggplant Parmesan (Light) | 450 | $14.99 |
| Herb-Grilled Salmon | 300 | $16.99 |
| Chicken Piccata | 400 | $15.99 |
| Zoodles Primavera | 200 | $11.49 |
| Whole Wheat Pasta with Marinara | 320 | $12.99 |
| Grilled Shrimp and Scallops | 350 | $18.99 |
| Caesar Salad with Grilled Chicken (Light) | 360 | $11.99 |
| Tomato and Mozzarella Caprese | 180 | $8.99 |
| Roasted Vegetable Medley | 150 | $6.99 |
| Pasta e Fagioli (Low Sodium) | 220 | $5.99 |
| Stuffed Mushrooms (Light) | 240 | $9.99 |
| Caramelized Pear Gorgonzola Salad | 310 | $11.49 |
| Slimmed Down Fettuccine Alfredo | 430 | $13.99 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Grilled Chicken Salad | ❌ | ✅ | ✅ | Dairy |
| Low Sodium Minestrone Soup | ✅ | ✅ | ✅ | None |
| Eggplant Parmesan (Light) | ❌ | ✅ | ❌ | Dairy |
| Herb-Grilled Salmon | ❌ | ✅ | ✅ | None |
| Chicken Piccata | ❌ | ✅ | ✅ | None |
| Zoodles Primavera | ✅ | ✅ | ✅ | None |
| Whole Wheat Pasta with Marinara | ❌ | ❌ | ❌ | None |
| Grilled Shrimp and Scallops | ❌ | ✅ | ✅ | None |
| Caesar Salad with Grilled Chicken (Light) | ❌ | ✅ | ❌ | Dairy |
| Tomato and Mozzarella Caprese | ❌ | ✅ | ✅ | Dairy |
| Roasted Vegetable Medley | ✅ | ✅ | ✅ | None |
| Pasta e Fagioli (Low Sodium) | ✅ | ✅ | ✅ | None |
| Stuffed Mushrooms (Light) | ❌ | ✅ | ❌ | Dairy |
| Caramelized Pear Gorgonzola Salad | ❌ | ✅ | ❌ | Dairy |
| Slimmed Down Fettuccine Alfredo | ❌ | ❌ | ❌ | Dairy |
Most Popular Items on the Menu
The low sodium menu at Olive Garden features items that not only meet dietary needs but are also customer favorites. Each of these selections delivers on flavor while ensuring heart health.
Here’s a look at some of the standout choices that patrons rave about.
1) Grilled Chicken Salad
A perfect blend of crisp greens and grilled chicken, this salad is a refreshing choice loaded with flavor and nutrients while keeping sodium levels in check.
2) Herb-Grilled Salmon
This savory salmon fillet, expertly grilled and paired with fresh vegetables, creates a satisfying meal that’s both healthy and delicious.
3) Zoodles Primavera
Low in carbs and high in flavor, this dish features zucchini noodles tossed with fresh veggies, making it a perfect light meal choice for healthy eaters.
4) Eggplant Parmesan (Light)
This lighter version of the classic dish maintains the rich flavors of eggplant and marinara without overwhelming sodium, making it an excellent choice.
Delivery Methods
Olive Garden offers a variety of convenient delivery options to cater to busy customers.
Whether dining at home or on the go, there’s a delivery service for everyone, ensuring that low sodium meals are accessible.
| METHODS | AVAILABILITY |
|---|---|
| Online Ordering | Available |
| Third-Party Delivery Services | Available |
| In-Store Pickup | Available |
Accepted Payment Methods
Customers at Olive Garden can enjoy several payment options for seamless transactions.
Flexibility in payment methods enhances the dining experience.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Visa, MasterCard, American Express |
Important Links
| PLATFORMS | LINKS |
|---|---|
| Olive Garden Facebook | |
| Olive Garden Instagram | |
| Olive Garden Twitter | |
| Official Website | Olive Garden Official Site |
| YouTube | Olive Garden YouTube Channel |
